Pre and Postnatal Depression Group (Free, volunteer contribution welcome)

(For women and their families)

Hear to Heal counselling service runs a pre and postnatal depression group each month (provided there are minimum 3 members attending). It provides a support and a space for women and their families to share their experiences and difficulties while going through pre and postnatal depression and to get some understanding about the condition.

Walking, Talking and Listening Group (Free)

Hear to Heal runs a Walking and Talking group once a month, encouraging people to talk about what helped them in dealing with mental health issues and find out what people are experiencing in different mental health conditions.